by Beth Lueders | Oct 30, 2017 | Resilience
Resiliency is a process not a point. So often in coming back from a rough patch, you want life to begin anew on your timetable. You make a decision to move forward, but true resiliency or your “bend strength” is shaped over time and not in the today. Resiliency is a...
by Beth Lueders | Oct 19, 2017 | Blog Post
1. Pain is not the enemy. Years ago after two injury car accidents, I labeled my spinal pain as the “silent tormentor.” I begged for the pain to stop, for the emotional crushing to end. But you know what? The pain was not the enemy. I was. While I was enduring the...
